Posted in Entertainment

My First 5k

   March 3, 2012

The My First 5k Training Program is now open for registration. This is more than just a running program, My First 5k teaches you how to safely train to run a 5k in 12 weeks. Training comes to an end with the Firecracker 5k on June 30.

With the cost of the training you get weekly, coached training sessions, a nutrition plan, monthly seminars on related topics, a technical running shirt, a properly fit pair of running shoes up to $140 and your entry fee in the Firecracker 5k.

The kick-off meeting and training begins on April 9 at 5:30 p.m. and the group meets weekly on Monday and Wednesday evenings at 5:30 p.m.  For more information, visit werunwild.com or call 435-9222.

Share:

Rules for Comments

Your comments are welcomed, but there are some rules to follow:

(1) Be Nice. No comments that slander another, no racism, no sexism, no personal attacks.

(2) No Harrassing Comments.

(3) No Libel. That’s saying something is not true about someone. Don’t do it.

(4) Keep it clean. Nothing vulgar, obscene, or sexually related. No profanity or obvious substitutions.

(5) I reserve the right to remove any comments that violate our rules or are inappropriate. I am not responsible for what is posted. Comments may not appear right away until they are approved by a moderator.

(6) Limit your comments to the subject in this story only, and limit comments to 1,500 characters or less. Do not post copyrighted material. Comments will not be added to stories that are over five days old.

(7) No posts may advertise a commercial business, political candidate, or political group. Links in a comment aren’t allowed.

8) Commenting too many times may result in your comments not being allowed. Readers will begin to ignore your views.

9) Email me if you believe a comment violates any of these rules, and it will be deleted.